Infrared Sauna by Physiotherm
Physiotherm Infrared Sauna – Gentle Low-Heat Therapy
The Physiotherm Infrared Sauna is an advanced cabin system designed to deliver a gentle, full-body LOW-TEMPERATURE infrared treatment, offering a completely different experience from traditional high-heat saunas, biosaunas, or steam rooms.
Instead of intense ambient heat, it uses innovative infrared technology to warm the body gradually, safely, and efficiently—allowing for deep, comfortable heat penetration without overheating or excessive strain on the body.
At the core of the system is a patented ceramic radiator filled with lava sand, combined with low-temperature infrared technology for precise and consistent warmth. Integrated SENSOcare® sensors continuously monitor skin temperature on the back and automatically adjust the infrared intensity in real time. This intelligent system ensures every session is perfectly tailored to the individual, maintaining an optimal low-heat environment throughout—without the need for manual adjustment.
The result is a deeply soothing, gentle infrared experience focused on comfort, safety, and effective whole-body relaxation.
Our Infrared Sauna Options
We are pleased to offer a range of session times and packages at our clinic in Notting Hill. Contact us with any questions or book online now!
Packages
How It’s Different From Traditional Infrared Saunas?
The Physiotherm Infrared Sauna is a next-generation system that delivers a gentle, low-temperature infrared experience, setting it apart from traditional infrared saunas that rely on higher heat levels.
Unlike conventional saunas, which heat the air to create intensity, Physiotherm uses advanced infrared technology to warm the body gradually and comfortably—allowing for deep, effective heat penetration without overheating.
A key feature is the integrated SENSOcare® technology, which continuously measures skin temperature and automatically adjusts infrared intensity in real time. This ensures every session is precisely tailored to your body, without the need for manual adjustments.
Powered by patented ceramic radiators filled with lava sand, the system delivers consistent, evenly distributed infrared heat at a safe, low temperature for a more comfortable and controlled experience.
Benefits of Infrared Sauna
The Physiotherm Infrared Sauna is designed to support deep, whole-body wellbeing through gentle, low-temperature infrared therapy—making it a powerful addition to both recovery and preventative health routines.
With regular use, it may help to:
- Strengthen and support the immune system
- Improve circulation, enhancing oxygen and nutrient delivery throughout the body
- Support cellular cleansing and natural detoxification processes
- Stimulate metabolism and overall vitality
- Ease muscular tension and relieve back discomfort
- Promote deep muscle relaxation and pain relief
- Support healthier-looking, more radiant skin
- Assist in improving certain skin conditions
Each session provides a calming yet effective full-body experience, helping to restore balance from within. In many ways, a treatment can feel like a gentle cardiovascular workout for the body, without physical strain—leaving you feeling lighter, refreshed, and renewed.
How Often Should You Have Physiotherm Infrared Sauna Sessions?
The ideal frequency depends on your personal goals, lifestyle, and overall well being.For general well being, 2–3 sessions per week is ideal to support circulation, relaxation, and overall balance.
For targeted goals such as recovery, stress relief, or skin health, it can be used more regularly as needed.
For maintenance, 1–2 sessions per week is often enough to sustain the benefits.
Regular use helps the body respond more effectively, with cumulative, long-term results.
